ADHD Cleaning Planner — Full 6-Month Edition Printable PDF (124 pages)

A gentle, no-guilt cleaning system for busy, distracted brains, in its complete six-month edition: soft cream pages, thin lines and elegant serif headings.

Printable PDF, 125 pages (cover + 124 planner pages). Inside: six months of room-by-room zones and reward trackers, four weeks a month of daily ten-minute resets, weekly reset checklists, done lists and brain dumps, plus a monthly deep clean and notes page.

Instant download. You get two PDF files, US Letter (8.5 × 11 in) and A4, so you can print at home or at a print shop as many times as you like. Digital files only; nothing will be shipped. Your download links arrive by email right after checkout and also show on your order page.

Looking for something smaller? The ADHD Cleaning Planner Printable PDF is the 25-page edition of the same design. Prefer a bound book? Get the printed planner.

Because this is a digital download, all sales are final. Designed by The Paper Edit.