{"product_id":"meal-prep-workout-peptide-planner-printable-pdf","title":"Meal Prep, Workout \u0026 Peptide Planner — Printable PDF (Instant Download)","description":"\u003cp\u003eThree planners in one calm, pretty file: soft cream pages, thin lines and elegant serif headings.\u003c\/p\u003e\n\u003cp\u003ePrintable PDF, 74 pages (cover, contents page and three full sections), US Letter 8.5 × 11 in. Inside: the Meal Prep Planner (weekly menus, grocery lists by aisle, prep schedules, recipe pages), the Workout Planner (goals, measurements, weekly splits, strength and cardio logs, habit trackers, personal records) and the Peptide Planner (personal log pages, site rotation charts, weekly \"how I felt\" check-ins and lined notes). Each section opens with its own title page, so you can print just the pages you need.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInstant download.\u003c\/strong\u003e Print at home on US Letter paper, as many times as you like. Digital file only; nothing will be shipped. Your download link arrives by email right after checkout and also shows on your order page.\u003c\/p\u003e\n\u003cp\u003ePeptide pages are for personal record-keeping only. Not medical advice.\u003c\/p\u003e\n\u003cp\u003ePrefer a printed, bound copy? \u003ca href=\"\/products\/meal-prep-workout-peptide-planner\"\u003eGet the printed planner\u003c\/a\u003e. Want just one? The \u003ca href=\"\/products\/meal-prep-planner-printable-pdf\"\u003eMeal Prep\u003c\/a\u003e, \u003ca href=\"\/products\/workout-planner-printable-pdf\"\u003eWorkout\u003c\/a\u003e and \u003ca href=\"\/products\/peptide-planner-printable-pdf\"\u003ePeptide\u003c\/a\u003e PDFs are also sold on their own.\u003c\/p\u003e\n\u003cp\u003eDesigned by The Paper Edit.\u003c\/p\u003e","brand":"The Paper Edit","offers":[{"title":"Default Title","offer_id":49783288267011,"sku":null,"price":19.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/1483\/2643\/files\/combo_pdf_hero.jpg?v=1791580492","url":"https:\/\/paperedit.shop\/products\/meal-prep-workout-peptide-planner-printable-pdf","provider":"The Paper Edit","version":"1.0","type":"link"}